British Flapjacks (Cereal Bars)

My kids grew up on this recipe.  When they were small, it was sometimes a bit of struggle to get them to eat their oats (porridge).  Sometimes it was difficult to get them to eat any breakfast at all.  But they always loved my simple cereal bars, no matter what time of day.  You can dress them up how you like.  You can put in dried apricots, fruits, nuts, whatever you like.  But this is the basic recipe.


Planning Meals a Week in Advance

Before I go shopping, I always make a list of what I have run out of, or am likely to run out of in a week.  Those items are always at the top of my list.  They are usually my staple items.

These weekly menus can be altered to your own taste or specifications. They are just starting points to help you to plan your meals in advance.  Doing it this way, will also cut down on waste, by either over buying food or buying food you don’t need.



Weekly menus coming soon!